Starting out strong ✨

Guiding you through the essentials of the Reformer — from foundational exercises to proper setup and safe movement techniques. You’ll explore key movements, alignment, and breath work to help you feel comfortable, confident, and ready to progress into all other Reformer classes.

Core on fire 🔥

Core-focused Reformer workout designed to strengthen, sculpt, and challenge your entire midsection. Expect intentional sequences that target your abs, obliques, and deep core while building full-body strength and stability.

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Precise, controlled, and spicy🌶️​

Built on Classical Reformer foundations, this class turns up the intensity while staying rooted in precision, control, and intentional movement. Expect strong, focused sequences that challenge your deep core, strength, stability, and endurance.

Fitness-style reformer class 💪

Full-body workout blending strength-building sequences with controlled, intentional movement. Expect dynamic yet approachable transitions designed to build strength, improve mobility, and challenge your stability and control.

Booty burn, core on 🍑

Targeted Reformer workout with extra focus on your glutes and core. Expect strong, intentional sequences designed to sculpt and strengthen your booty, abs, and deep core while building stability and control throughout the entire body.

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