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Meet our team

Meet the passionate instructors dedicated to guiding and supporting you on every step of your wellness journey.

Shermin

Founder & CEO
Pilates, Bootcamp, Strength training

Shermin brings a motivating, high-energy approach to Pilates, combining her background in Pilates, strength training, and bootcamp to deliver dynamic, functional workouts. She creates a welcoming environment where every client is greeted with encouragement and challenged to reach their full potential. Her classes focus on building strength, confidence, and resilience through purposeful movement, leaving clients feeling accomplished, empowered, and maybe just a little sore the next day.

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Cristina

Assistant manager
Pilates, Barre, TRX

Cristina brings an energetic and encouraging approach to her classes, drawing on her background in dance, barre, TRX, and Pilates to create classes that are both challenging and approachable. She emphasizes proper form, mindful movement, and intentional progression, helping clients build strength, confidence, and a deeper connection to their bodies. Her uplifting teaching style makes every class engaging, empowering, and enjoyable from start to finish.

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Abi

Pilates, Barre, Strength training

Abi brings a thoughtful, science-informed approach to Pilates, combining her passion for movement with her background in sports, kinesiology, and Pilates. Having discovered Pilates as a way to improve joint strength and mobility, she is passionate about helping others experience its transformative benefits. Her classes are empowering, accessible, and thoughtfully designed to help clients build strength, increase flexibility, and move with greater confidence, regardless of their experience level.

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Charlotte

Pilates, Barre, Yoga

Charlotte brings a playful, inclusive energy to every class, drawing on her background in barre, yoga, and dance to create movement experiences that are both dynamic and uplifting. Guided by music and positive energy, she leads classes that challenge, empower, and inspire clients to move with confidence while having fun along the way. Her welcoming approach encourages everyone to feel supported, connected, and capable, leaving each class feeling stronger, energized, and ready for whatever comes next.

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Elizabeth

Yoga, Pilates, Barre, Pre/Post natal

Elizabeth brings a thoughtful and calming presence to every Pilates class, creating a welcoming space where clients can slow down, reconnect with their bodies, and move with intention. Certified in perinatal movement, she specializes in gentle, supportive sessions that emphasize breath, mobility, and mindful movement. Her classes are designed to help clients build strength, restore balance, and leave feeling grounded, supported, and refreshed.

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Ehsia

Yoga

Ehsia brings a grounded and intentional approach to every yoga class, drawing on over seven years of teaching experience. Passionate about yoga as a pathway for both personal and collective growth, she creates a welcoming space where clients can reconnect with themselves through breath, mindful movement, and presence. Her classes encourage balance, self-awareness, and a deeper sense of connection, leaving students feeling centered, supported, and renewed.

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Kali

Pilates, Yoga

Kali brings a creative and compassionate approach to Pilates, blending her background in psychology and fine arts with a passion for mindful movement. As an aspiring art therapist, she believes movement can support both physical strength and emotional well-being. Her classes encourage curiosity, playfulness, and self-awareness, offering a welcoming space where clients can build confidence, connect with their bodies, and leave feeling grounded and empowered.

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Josie

Barre, Pilates, Yoga

Josie brings a high-energy, empowering approach to Pilates and barre, inspired by her background as a competitive athlete. Passionate about the connection between movement and mental well-being, she encourages clients to be fully present, building strength and confidence one step at a time through intentional progression. Her classes are challenging, uplifting, and accessible, helping clients discover what they're capable of while fostering a deeper connection with their bodies. She hopes every client leaves feeling stronger, more grounded, and ready to take on whatever life brings.

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Katelyn

Pilates

Katelyn brings a thoughtful and empowering approach to Pilates, combining her experience as an endurance athlete with her work as a PhD student in Experimental Medicine. She leads adaptable classes that focus on building strength, control, and confidence through intentional movement and strong fundamentals. With clear, encouraging coaching, she creates an environment where clients of all levels can feel challenged, supported, and empowered, leaving each class feeling stronger and accomplished.

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Nouha

Pilates

Nouha brings a warm, supportive approach to every Pilates class, creating an encouraging space where clients feel welcomed, challenged, and empowered. With a background in the health sector and training in Classical Pilates, she is passionate about helping people build strength, confidence, and a deeper connection to their bodies through mindful movement. She enjoys working with clients of all experience levels, including prenatal and postnatal clients, and values the genuine relationships she builds along the way. Her thoughtful, personalized approach helps each client feel supported as they move toward their individual goals.

Shermin
Josie
Abi
Charlotte
Christina
Elizabeth
Ehsia
Kali
Katelyn
Nouha
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