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Movement is for everyone.


Whether you're just beginning, a seasoned enthusiast, or simply curious — you're warmly welcome here.​

Explore our two boutique studios, each thoughtfully designed for a unique practice.

Our classes take a modern approach to movement, combining precision, strength and endurance. Pilates remains at the core.

Boul. Saint Laurent 

MAT STUDIO 

Offered at our Saint Laurent studio, our Mat Pilates and movement classes cultivate strength, endurance, and mindful presence.

New clients

One class |  $18

2-weeks Unlimted Intro Special |  $59

My Journey Pack |  $115 

Participants during a Mat Pilates class
Boul. Monk

REFORMER STUDIO

Offered at our Monk Studio, Reformer Pilates uses specialised equipment and resistance to deliver a personalised, full-body workout.

New clients
One class |  $25
Three classes | $69

Instructor demonstrating a Reformer Pilates exercise

Loved by our community

Rated 5 / 5 on Google Reviews

One of the best Pilates studios in Montreal! The classes are challenging! The teachers are super motivating and cheerful! I'm addicted to these Pilates mat classes.

Laurene C

Meet your instructors

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Download our app to browse schedules, reserve your classes, and manage your bookings anytime, anywhere.

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